"For some people what they want doesn't align with their values"
I'm joined by Jo Keyes a Natural chef who, having seen the power of food and its ability to heal
changed her career to show you how to eat healthy EASILY.
You will discover :
- How easy it can be to eat healthily
- Why your weight is different from Health
- The big mistake that most people make with trying to change
- How Jo's program focuses heavily on the mind as well as the food
- How food help Jo's daughter fix her digestive issues
This was an awesome episode that we didn't want to stop.
To see more of Jo's work
www.facebook.com/groups/timetonourishtribe
www.instagram.com/timetonourish
As ever share this episode with someone who could learn from this episode.
