Calorie Counting causes so much of a debate in the nutrition world.
Some say it's obsessive some say it's the greatest thing since sliced bread.
In this episode I'll talk about:
- Why you should track your calories
- Who shouldn't be tracking calories
- I also share a benefit of tracking calories that nobody ever mentions.
To learn more about my Metabolic Revival Method join the facebook group here -- >. https://www.facebook.com/groups/GregFearonHealthFitness