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Susan Niebergall & Rene Eckberg drop some bombs today 

How Renee managed to get  back to training after cancer treatment 

Do you need cardio to lose weight? 

Are fat loss training programs actually a thing?

How do set yourself up for losing weight

What to do when you need to take a break from training?

This is an episode that you can listen to on repeat! 

To see more from Rene & Susan:

Rene: www.reneeckbergfitness.com 

Insta: https://instagram.com/reneeeckbergfitness?utm_medium=copy_link

Susan:http://susanniebergallfitness.com

Insta: https://instagram.com/susanniebergallfitness?utm_medium=copy_link