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Susan Niebergall & Rene Eckberg drop some bombs today 




How Renee managed to get  back to training after cancer treatment 


Do you need cardio to lose weight? 


Are fat loss training programs actually a thing?


How do set yourself up for losing weight


What to do when you need to take a break from training?




This is an episode that you can listen to on repeat! 




To see more from Rene & Susan:


Rene: www.reneeckbergfitness.com 


Insta: https://instagram.com/reneeeckbergfitness?utm_medium=copy_link




Susan:http://susanniebergallfitness.com


Insta: https://instagram.com/susanniebergallfitness?utm_medium=copy_link