Sugar is always blamed for causing weight gain..
In today's episode of the Greg Fearon Podcast, I'm joined by Manisha Morgan
A nutritionist who specializes in helping women understand nutrition so it becomes sustainable for life.
We discuss.
- Tricks to adapt the traditional Indian Diet
- Diet Dogma and Manisha's views on how nutrition should be coached
- The biggest nutrition change you can make to get results
- How we have a weight maintenance problem
and so much more.
You can find more about Manisha here --> https://www.instagram.com/manisha_your_nutritionist/