If you're suffering in the valley of NO health results, this episode is for you.
Stephen Aish of Brain & Train is back
Listen to his first episode here
In this episode, we talk about
- Why information on the Internet is scary
- The one thing you need for better results ( it's not consistency)
- Stephens lessons from his own health setbacks
- The magic tool where all health starts
- The wizardry of breath work
& More
To find out more about stephen you can follow him on Facebook
