What happens when you decide to make your happiness a priority, even when life feels impossible?
In this deeply inspiring conversation, Declan Edwards sits down with Laura Frahm, one of BU Happiness College’s very first scholarship graduates.
After a tragic accident left her unable to work and living with chronic pain, Laura joined BU Happiness College to learn mindfulness and meditation techniques. What started as a small step toward relief became a complete life transformation.
With compassion, courage, and the science of happiness, Laura:
Lost nearly half her body weight in a sustainable, healthy way
Progressively came off all medication with her doctors’ support
Learned to manage chronic pain through mindfulness and self‑compassion
Rebuilt her confidence, relationships, and sense of purpose
Created a life that now feels truly intentional and joyful
Laura’s story is proof that it’s never too late to rewrite your story and that happiness isn’t something we find, it’s something we learn.
💬 If you’ve ever wondered whether lasting change is possible, this episode will move you and remind you that it absolutely is.
👉 Subscribe to How to Be Happy for more real stories and evidence‑based tools, and explore all our free happiness resources via the links below.
Click here to connect with Declan: https://linktr.ee/that_happiness_guy
Click here to bring Declan to your workplace: https://declanedwards.com.au/
