This week's guests is Colman Power. Who is the Author of "The Power of Organic Fitness", he also is a Personal Trainer & Podcaster.
Buy his book by clicking this link https://www.amazon.co.uk/Power-Organic-Fitness-healthier-lifestyle/dp/1781336849
If you want to reach out to me, DM me on Instagram: https://www.instagram.com/shittalkandbanter_podcast/
Check out other outlets at: https://linktr.ee/ShitTalkandBanter
