In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Marcos Vargas, Founder of Activo Coaching. Discover powerful strategies to transform your life, achieve your goals, and cultivate personal and professional growth.
🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥
Reflection for Transformation: Learn the importance of reflecting on your past, present, and future to pave the way for personal growth.
Actionable Goal Setting: Explore the 7-day journey of setting clear goals and creating a plan of action for success.
Nourishing the Body and Mind: Understand the role of self-care in achieving goals, including the impact of movement and healthy habits.
Negativity Detox: Gain insights into managing negativity by identifying and walking away from toxic influences.
Frequency and Growth: Learn how understanding and adjusting your frequency contributes to growth in various aspects of life.
🔥 CHAPTERS 🔥
00:00 introduction
01:03 Marcos achievements
01:28 Marcos coaching process
01:49 Coaching methodology
02:07 Dealing with past/present/future
02:38 Creating action plan
02:56 Identifying obstacles
03:21 Being present with discomfort
03:40 Learning from pain
04:00 Focusing on gratitude
04:27 Self healing through gratitude
04:55 Operating at high/low frequencies
05:44 Controlling negative self talk
06:01 Clarifying life purpose
06:32 Setting strong enough reasons
07:02 Combining energies to achieve goals
07:39 Managing expectations and perceptions
08:01 Staying active to stay healthy
08:28 Nourishing body and mind
08:57 Creating a growth focused blueprint
09:25 Avoiding negativity and poisonous people
10:09 Becoming your best version
10:45 Envisioning ideal self in all aspects of life
11:41 Measuring personal growth
12:12 Understanding low vs high frequency states
12:51 Making gratitude and peace contagious
13:29 Complaining vs gratitude dynamic
14:05 Realizing and stopping ingratitude
14:49 Operating from the true self
15:26 Growing like grass through awareness
16:01 Helping young generation with focus
16:48 Getting clarity through writing
17:15 Documenting current and desired state
17:55 Planning path to desired state
18:24 Committing time consistently to learn skills
19:05 Assessing current physical state
19:57 Finding space for inner peace
20:35 Exercising creative visualization
21:14 Understanding dopamine addiction
22:00 Introducing activo coaching
22:35 Helping couples and families
23:54 Promoting family harmony
25:03 Helping people connect to their true selves
25:53 Seeking to serve and help people
26:41 Reflecting on life after heart surgeries
28:02 Desire to meet and help more people
💼 BUSINESS INQUIRIES 💼
For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com
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🎤 ABOUT THE HOST 🎤
Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.
Connect with Ajay on LinkedIn:   / ajaykhudania Â
