In this episode of KAJ Masterclass LIVE, delve into the world of vegan living with Scott Burgett, a leading vegan coach and Founder of Evolution Vegan Academy. Join host Khudania Ajay as they uncover the secrets to weight loss through a vegan lifestyle, exploring the benefits beyond shedding pounds.
🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥
The Vegan Way Unveiled: Explore the foundations of a vegan diet, excluding all animal products and embracing a plant-based lifestyle.
Holistic Impact: Discover how a plant-based diet positively influences gut health, boosts energy levels, and contributes to environmental sustainability.
Personal Journey with Scott: Gain inspiration from Scott's personal transition to a vegan lifestyle, understanding the crucial elements of mindset, movement, and metabolism.
Overcoming Challenges: Learn how to navigate challenges and cravings associated with adopting a vegan diet while maintaining a positive influence on others.
Evolution Vegan Academy: Explore the online coaching program empowering individuals to lose weight, embrace sustainable habits, and thrive on their plant-based journey.
🔥 CHAPTERS 🔥
00:00 Intro
01:33 Vegan Diet Benefits
02:04 What Is Vegan Diet
02:29 Plant-Based Benefits
02:43 Doing Less Harm
03:02 Weight Loss Vegan
03:27 Environment Impact
04:00 Cost Savings Vegan
04:36 Methane Emissions
05:08 Cutting Out Middleman
05:25 Deforestation Issues
06:11 Supermarket Analogy
06:31 Doing Less Harm
07:01 Vegetarian VS Vegan
07:37 Vegan Dairy Options
08:13 Replicating Taste
08:43 Resisting Temptation
09:07 Childhood Influences
09:56 Questioning Beliefs
10:35 Trying Vegan Recipes
11:11 Slow Transition
11:56 Choosing Vegan
12:27 Cravings For Meat
13:02 Getting Started Tips
13:43 Nutrition Background
14:14 Peer Pressure Stories
15:10 Being The Example
16:18 Look The Part
17:32 Global Weight Issue
17:53 M3 Lifestyle System
18:49 The 3 Pillars
19:59 Buying In Bulk
20:29 Feel Good Losing Weight
21:00 10kg In 4 Months
21:45 Global Cost Variances
22:51 Invest In Your Health
24:03 Best Places To Find
24:50 All Social Media
25:15 Follow First
26:05 Creating Impact
26:49 Seeking For Myself
28:04 Spreading Love
💼 BUSINESS INQUIRIES 💼
For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com
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🎙 ABOUT THE GUEST 🎙
Scott is the founder of Evolution Vegan Academy, an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Lifestyle System. He is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Scott's mission is to help create vegan leaders in his community so they can spread their impact throughout generations.
🎤 ABOUT THE HOST 🎤
Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.
Connect with Ajay on LinkedIn: / ajaykhudania
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