Description

For many of us, we’re so busy working on things outside of ourselves, our families, our jobs, our friends, our churches, etc.  And all of that is good, but are we so busy that we become distracted from who we are and what we have been created to be?  In this episode, we’ll be learning about an interesting concept and practice called Centering Prayer.  Rich Lewis will guide us on our learning of Centering Prayer and how it can reveal our true selves.

Takeaways:

• As we sit with God, we become more in tune with who He is and the image of which we were created for.
• We learn to let go and focus on the moment through centering prayer. It has a way of giving you back time.
• Being intentional in sitting with God and continuously coming back to him refreshes and restarts you from the busyness and distractions of everyday life.

Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. He teaches centering prayer in both his local and virtual community and offers one-on-one coaching. Rich’s newest book is titled, Sitting with God: A Journey To Your True Self Through Centering Prayer.

He publishes a weekly meditation, book reviews, and interviews on his site, Silence Teaches. He has published articles for a number of organizations, including Contemplative Light, Abbey of the Arts, Contemplative Outreach, EerdWord, In Search of a New Eden, the Ordinary Mystic at Patheos, and the Contemplative Writer. ​

Rich has been a daily practitioner of centering prayer since June 1, 2014. Centering prayer has been so life-giving and life-changing that he feels compelled to share his journey with others who wish to learn more. Rich resides with his family in Ambler, Pennsylvania.

Learn more about Rich Lewis at www.SilenceTeaches.com.

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