In this episode, Overcome and Thrive, we explore the powerful truth that no matter your circumstances, it’s possible to become whole, functional, and thrive both personally and professionally. We’ll share an inspiring story of someone who turned their challenges into opportunities for growth and success, showing that with the right mindset and perseverance, you can overcome any struggle and reach your full potential.
Reena Suri is a Resilience Expert. She helps individuals, leaders and teams get connected with their pain points and develop resilient strategies and skills that support them in achieving the results they desire.
In 2006, she had a nervous breakdown triggered by a personal life crisis. It was a culmination of years of stressful living related to difficult relationships. Till then, she had never sought any help. A primary reason was a lack of awareness which stayed intact because she was afraid to ask questions due to fear and shame. Finally, when she reached the end of her strength, she sought help from a mental health therapist. That initial first step put her on a road to recovery and in time she experienced complete healing. The most rewarding aspect of this journey was to find her true purpose. She is passionate about supporting others in their resilience journey and watching them thrive.
Reena considers that personal crisis as a gift. It was the beginning of her fascination with resilience. She wanted to understand how we human beings are gifted with special abilities to adapt to challenging life experiences through mental, emotional and behavioral flexibility and by making adjustments in our demanding lives by clarifying and prioritizing our goals. She learned to identify triggers and developed skills and coping strategies to not only become functional but to thrive through unforeseen challenges. She empowers her clients by supporting them in clarifying their goals, getting connected to pain points and developing resilient strategies and skills to achieve the results they desire.
Here are the key takeaways:
What was meant for evil, God can use for good.
Come as you are—God will provide the tools and resources you need to overcome.
You have the power within to heal, grow, and transform your pain into strength.
Vulnerability and humility are key; don’t be afraid to ask for help when needed.
Shift your focus from blaming others or your circumstances and start asking, “What can I do?”
Trust the process—if it doesn’t work the first time, keep trying.
Join us as we dive into this empowering journey of overcoming and thriving, and learn how you, too, can turn hardship into hope.
Learn more about Reena Suri at www.ThrivingChanges.com
IG: https://www.instagram.com/thrivingchanges/
https://www.linkedin.com/in/reena-suri/
LinkedIn: https://www.linkedin.com/in/reena-suri/
