Today's episode will review and summarise the "Anti Botox Bible." This book contains all recommendations on a conscious and natural way to anti-ageing.
We will be looking at recommendations for
1) Inside
2) Outside
3) Exercise
4) Treatments
If you want to start with one thing - I recommend starting with 4 things I describe in my episode today.
You can also watch my video on my YouTube Channel Health & Growth: Channel
If you are more interested in my work, you can find the books I referenced in my podcast via the below links:
If you are interested in an effective time management for achieving greatness in life and in the job you can read my book: "Time Management "also availble on Amazon: Link
"Anti Botox Bible" available on Amazon: Link
Or also look into my cookbook: "Vegan GF Noaddedsugar Fitme" also available on Amazon: Link
