Episode 24: Solutions To Fear
Fear can be both a motivation and a debilitation. It can move someone into action, such as stepping on a scale and realizing they need to take action, or it can cause someone to curl up into a ball and avoid bad news. This also manifests as any number of tensions and illnesses in our bodies, impacting interpersonal relationships, career, high anxiety, weakness of bones, impotence and more!
Tanya and Mary talk extensively about energy meridians in the body, and how energy can become ‘stuck’ in the chest and throat, appearing as illness.
WHAT YOU’LL LEARN:
Related Episodes:
#16 Overcoming Fear
#19 Taking Care of You During Challenging Times ft. Evan DeMarco
#20 Let Fear Guide You
Related Resources:
Huang Di Nei Jing Su Wen - An Annotated Translation of Huang Di’s Inner Classic
Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong
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fear, anxiety, feel the fear, do it anyway, mentalhealth, hope, fearless, selflove, healing, no fear, solutions to fear
