Welcome to episode 20 of your favorite podcast about overthinking!! Today on Overthunk we drive to Pittsburgh to record our first in person episode... ever! We also find out Aarons "stress language" as he shares about his house fire that devastated he and his wife, Dyan's, home in May. If you were wondering why we haven't posted an episode in a little bit... now you know. You'll also hear about my overthinking of where to park, why I don't wear shorts and so much more. We're excited to be back with you and hope you enjoy another great Overthunk!
Want to share something you're overthinking or anxious about? Leave us a message and we just might feature it in an upcoming episode!! https://anchor.fm/overthunk/message
Thanks for listening! And be sure to share Overthunk with your friends :) because you can't have to much overthinking... I think...
Namaste,
Aaron and Chris
Have a suggestion for a guest? You can reach us with questions, comments and suggestions at overthunkshow@gmail.com.
Resources:
Crisis Text Line - Free 24/7 Support Text with a Crisis Counselor
https://www.crisistextline.org
National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org
Serenity Prayer
https://en.wikipedia.org/wiki/Serenity_Prayer
Resources to Support Mental Health and Coping with the Coronavirus (COVID-19)
https://www.sprc.org/news/resources-support-mental-health-coping-coronavirus-covid-19
Music from https://filmmusic.io
"Killing Time" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Music from https://filmmusic.io
"Celebration" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
