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Description

Join Veronica and her mom this week as they talk about all things related to health. They discuss diet, exercise, sleep and habits to create/maintain a healthy lifestyle.  We hope you can take something away from this week's episode and implement it into your own life!

Books mentioned: 

Eat, Drink, and Be Healthy

Master Your Metabolism

Why We Sleep

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Julia Corrieri 

Veronica Osorio