Meredith Lesley is a certified personal trainer living and working in New York City. Listen as Meredith opens up about her own weight loss journey (she's currently down 80+ lbs, btw) & how her transformation really took off once she started to look within. She lives life by her own motto: "The meal is catered--Looking right & feeling 100 is a lifestyle."
Follow On Instagram: https://www.instagram.com/meredithlesley/?hl=en
Website: https://www.meredithlesley.com/
