In this week’s episode, I am speaking to Forrest Yoga Teacher and Guardian, Bodyworker, Reiki Practitioner, Shaman and mother, Charlie Speller. Charlie’s passion for yoga drew her away from the corporate world of marketing in London to life in Rural France where her focus is now on getting people out of pain using the powerful tool of Forrest Yoga.
In this episode we talk burn out, body image and yoga for the A type personality that Charlie and I both neatly fit into! We chat about Charlie’s passion and commitment to educating pregnant and postpartum people via the Poppy Perinatal Training method, which stems from her own experience of pregnancy loss, full-term pregnancy, giving birth and postpartum recovery.
I really hope you enjoy this conversation with a teacher who has such passion for educating her students on how they can feel empowered both on and off the mat.
