IN EPISODE 114:
Stress is a constant, but burnout is a choice -- and if we tap our emotional intelligence, we can stop burnout before it sets in. In Episode 114, Dr. Kandi Wiens shares her research and strategies for achieving burnout immunity. She explores the concept and causes of burnout; shares the tools that leaders across all industries can use to keep burnout rates low among their teams; and offers three questions people can ask themselves to recover and heal from burnout. After listening to Kandi, you'll learn how to get out of burnout and restore a sense of wholeness in your personal and professional life!
ABOUT KANDI WIENS:
Dr. Kandi Wiens is a Senior Fellow at The University of Pennsylvania where she's taught at the Wharton Executive Education program and Graduate School of Education. Kandi is also an executive coach and speaker, a frequent contributor to Harvard Business Review, and is the author of the forthcoming book, Burnout Immunity: How to Use Your Emotional Intelligence to Develop Resilience and Heal from Work.
LINKS:
Kandi's website: https://kandiwiens.com/
Kandi's articles: https://kandiwiens.com/articles/
LinkedIn: https://www.linkedin.com/in/kandi-wiens-edd/
Kandi's email: kandi@kandiwiens.com
Burnout quiz: https://kandiwiens.com/burnout-quiz/
