Listen as Nicole guides us through her 7 steps for fierce love. Her expertise comes from being a Spartan obstacle course racer and coach. She uses her experience on and off the course to guide us through the mental and emotional challenges that life throws at us.
We take a deep dive into our own injuries and what each one taught us about mental strength and resilience.
She also breaks down self love and tells us the story behind her favorite fierce mantra,
"I'm a badass motherfucker warrior goddess!"
Follow Nicole:
Facebook: @nicolesugihara
Instagram: @nicolesugihara
Website: www.nicolesuguhara.com
