Healing takes time, patience, and most importantly it takes courage!!
You will need this courage to stand up for yourself, courage to beat back the haters, courage to go it alone.
It takes courage to recover and heal from trauma. It takes courage to make the changes in your life that can lead you to have explored old hurtful wounds!
Tune in for this week's episode as I give you the 3 steps I use to start my healing journey, trust me you don't want to miss it!!!
▪️Listen, Subscribe, & Leave me a Comment, & 5 ⭐️'s
Happy Listening,
Olivia B. Shepherd
Transformation Coach
💚Mental Health Advocate
❇️Follow Me:
@Oliviabshepherd
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❇️Looking for 1 :1 coaching/mentoring:
📧: olivia@oliviabshepherd.org
📲:Schedule a free 60-minute session/ https:calendly.com/oliviabshepherdcoaching/60min
🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!
