In this episode which was hosted by Dale, joined of course by Crabby & James we had a special guest - Sarah Farrimond who is in fact Dale's client. Sarah wanted to share her incredible weight loss journey which has not just helped her physically but psychologically too. Sarah has experienced mental health issues herself and her story is truly inspiring.
She talks about how personal training has contributed hugely to changing her life. Following Sarah's story myself and the lads discuss why we believe face to face personal training is so powerful.
We also highlight that EARLY-BIRD Tickets for our seminar THE SECRET TO WEIGHT LOSS FOR LIFE are now on sale. This seminar is set to take place Saturday 6th March 2021 in Birmingham with the venue yet to be fully confirmed.
THE LINK FOR THE TICKETS IS HERE - https://dalewallace.mypthub.net/3/p/109815
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You can contact the show via email - info@talk-fitness.co.uk
You can find Crabby on Socials - @crabbys_corner -
Dale @thedotheworkcoach -
James @james_fit_mcdowell
