In this episode which was hosted by the Irishman, James , joined of course by Crabby & Dale we tackled some questions sent in by clients and listeners to our Facebook lives. This episode was recorded live on Facebook. We talk about the importance or boring exercises, accountability and how to create it amongst much more valuable content!
We also highlight that EARLY-BIRD Tickets for our seminar THE SECRET TO WEIGHT LOSS FOR LIFE are now on sale.
This seminar is set to take place Saturday 6th March 2021 in Birmingham with the venue yet to be fully confirmed.
THE LINK FOR THE TICKETS IS HERE - https://dalewallace.mypthub.net/3/p/109815 ---
You can contact the show via email - info@talk-fitness.co.uk
You can find Crabby on Socials - @crabbys_corner - Dale @thedotheworkcoach - James @james_fit_mcdowell
