In this episode we had an open discussion around the topic of social media and the impact it is having on peoples lives both knowingly and unknowingly. We talk about how it is impacting young people, peoples perceptions of their body and also about how damaging flippant negative comments can be for someone's mental health.
This topic is so important right now and felt the desire to share our opinions and thoughts around social media.
If you enjoy this episode please head over to Apple Podcasts and give us a 5* and also share this on your social media to allow us to reach this out to more people and share our message.
Early-Bird Tickets for our seminar are now sold out and we will be opening up our small number of remaining tickets very soon so stay tuned for that.
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You can contact the show via email - info@talk-fitness.co.uk
You can find Crabby on Socials - @crabbys_corner -
Dale @thedotheworkcoach -
James @james_fit_mcdowell
