Learn about Fascial Stretch Therapy in this conversation with Alenna Langhorst from Stretch Westcoast.
Contact Alenna
Email: alennalang@gmail.com
Instagram: stretch_westcoast
Facebook: https://www.facebook.com/stretchwestcoast
Fascial Stretch Therapy can be beneficial for anyone who has a body and can provide relief for those that have auto-immune conditions like rheumatoid arthritis and fibromyalgia, issues with chronic pain, and for anyone who is carrying a lot of tension in their bodies.
This gentle healing modality is known to:
Increase Range of Motion & Optimal Flexibility
Provide Muscular Balance and Symmetry
Improved Movement
Reduced Pain
Reduced Risk of Injury
Improved Posture
Improved Muscle Function
Improved Circulation
---------PART TWO-----------
How to raise our vibration during times of stress or changes in our world.
Here is a portion of a previous conversation I had with Kassandra Hamilton and Permelia Pharham. Originally aired in April 2020 these two ladies bring a calming peaceful vibe that encourages us to live in the moment with ease.
If you'd like to get in touch with Permelia or Kassandra check out their pages here:
Permelia: permelia@vibrationalhealing.ca
Kassandra: www.whconsult.online
