Our generation suffers from a very particular disease: immediacy. Immediacy limits our capacity to concentrate and to stay motivated to achieve our goals. In this digital world, information, social media and entertainment are always at our reach. Somehow, this has lead our brains to believe that everything is happening in this very moment and that the things that we can’t see or obtain immediately are not possible at all. Consistency is the only effective way to achieve our goals, and the best way to stay consistent in anything is to learn how to manage and maintain our motivation levels from the right reinforcements.
