Alison Hughey is a music therapist with great insight, taste, stories to share and is all around just a great guest! We talk music, the kinds we love but also, the power of it! Misty and Nikki thoroughly enjoyed themselves!
Important links:
-Facebook Group: Compose Your Self Care Community
-Instagram: www.instagram.com/composeyourselfcare
-Free Prompts for using music you love to manage stress + anxiety: Text MUSIC to 321-414-9874 or click HERE
