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Description

In this week's episode, Misty and Nikki sat down to talk with Mental health ninja Kelly Travis. In the business of creating realistic goals, Kelly shares how she came to this place in life where she helps others create attainable goals while prioritizing mental health. Kelly is a wise woman and there is something for everyone to take from this episode. 

Important Links: 

Kellytravis.net

Kelly's Instagram 

References: 

The power of the dead even rule

#mentalhealth #mentalhealthawareness #womensupportingwomen #personalgrowth #goalsetting #trauma