In today's episode, Misty and Nikki sit down to chat with Author Lyndsey Medford. Lyndsey shares about the personal health/life things which led her to the creation of her beautiful guided journal "Making Friends with my Body & God."
Simply talking with Lyndsey was so motivating and encouraging! She has a lot of wisdom, and says amazing/brilliant things like "I had to start treating myself as an end, rather than a means to an end." Don't we all!
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