This is a RAW and random episode from us to you. To remind ourselves that we are important and we need to clap hands for ourselves as we battle this thing called life. These are our voices and what we believe is the best way to appreciate ourselves based on our life experiences and from literatures. You can show gratitude to yourself by: Buy yourself flowers,Get a special treat,take a day off,Get a pedicure or manicure,thank yourself in front of a mirror,Make a list of things you are grateful for,Write about what you are thankful for, Keep items you are grateful for in a jar, and pick out one item when you are struggling. Take a walk and be mindful of the things around you to be thankful for. Meditate. Keep a gratitude journal full of lists, artwork, or memories. Create gratitude artwork. Get a gratitude app on your phone. Live in the present!Think of 2 positives for every negative complaint you have. List good qualities you have,Post gratitude quotes around your home. Follow positive accounts on social media for a regular dose of gratitude and positivity .Pause before eating a meal to be thankful for it!(Source :https://pageflutter.com/40-ways-to-practice-gratitude/). Share your comments on our Instagram page: https://www.instagram.com/pazasauti0/ (@pazasauti0) PS email📧 pazasauti0@gmail.com. we love Feedback 💛. Our Instagram handles https://www.instagram.com/lin_killian/?hl=en(@lin_killian ) and @brendycloset 📌 Until next time Byeeeeeee, Kwaherini. PS: A raw episode no filters or edits.
