Episode 16:
Timestamps:
00:00: Introduction
00:45: Putting yourself out there
07:01: Kettleboil challenge
12:32: Standing out from the crowd
18:32: Live workouts
20:48: working with diverse groups
22:12: Negative people
25:16: morning vs evening classes
28:20: Training while doing classes?
30:20: In person vs online
32:35 Final remarks
