Are you one of those people
who enjoy nurturing your body with a homecooked, wholesome, and nutritious meal?
Do you relish the benefits of cooking at home from a nutritious and convenient
standpoint? Or are you someone who is reliant
on the expedience of fast food or takeout? Let’s provide some meaningful context
to this discussion.
According to a recent survey
conducted by OnePoll on behalf of Bosch Home Appliances, Americans spend
roughly 67 minutes
in the kitchen every day, which equals approximately 400 hours a year.
Statistics from 2019 show that only 8.4% of Americans spent more than an hour
cooking a weeknight meal.
For Amy
Lawrence she helps people save time, money, stress, and calories with her gourmet
done skinny food prep method. She is the CEO of Gourmet Done Skinny. She has
combined her talents and love of cooking to produce healthy gourmet recipes for
her company and food blog gourmetdoneskinny.com.
A former restaurant owner and tea blender, she
has been in the food and tea industry officially since 2003 but jokes it has
been her “calling” since the day she was born. She has taught cooking classes,
written more than 15 books, has produced numerous instructional cooking videos
and continues to keep up with her weekly recipe blog and Food Prep for Foodies
Membership.
Her
former tearoom won best small tearoom in the US in 2004. Amy is dedicated to
showing others you don’t have to suffer eating boring, bland meals to lose
weight and be your best self.
Her
latest book a #1 International Best Seller – The Power of Food Prep shows busy
foodies how with minimal planning and prep they can enjoy these healthy,
gourmet, home-cooked meals all week long with her Gourmet Done Skinny Meal
Method. She joined me this week, to tell
me more.
For more information: https://gourmetdoneskinny.com/
