Women and single mothers often put others ahead of themselves and their health. Amy Ballantyne is a Holistic Health Coach | Health Accountability | Lifestyle & Freedom Mentor. She is Your Health Cheerleader.
With over a decade of experience coaching individuals in their health, lifestyle, leadership, and mindset; Amy has learned an essentially critical lesson both personally and professionally, every day is a gift to embrace, cherish and live fully. She coaches women to put the pieces of their health together, with less guilt and more self-love. She joined me this week to share how she helps women take full control of their health. You can learn more about Amy’s work by visiting https://amyballantyne.com/
