When you open yourself up to be vulnerable, you discover your greatest flaws but it also allows you to champion the possibility of a growth and improvement mindset. Yes, its the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. However, if you don’t explore the side of yourself which is less secure the chances of maximum productivity are diminished. For Tommy Dahlborg he knows this journey all too well.
He is someone who has struggled with anxiety their entire life, he reached a point where he knew the only option, he had was to seek professional assistance. The journey of seeking professional help led him to become tremendously educated about his brain, how to manage his anxiety, and he even discovered he has obsessive compulsive disorder.
Armed with the knowledge, he learned and a desire to help others in a similar space as he, Tommy knew he wanted to help others who had mental health challenges, but he wasn’t sure how. Then, it all clicked.
He honestly believes in the power of vulnerability and the importance of sharing the things that are challenging us with someone we love and trust. He knew how helpful it was to find out that other people struggle with the same things he did. He also knew how empowering it was to know that it’s okay to seek professional help! Therefore, with a passion for letting people know that they are not alone, the Strength thru Vulnerability Podcast was born. He joined me this week to discuss his journey, the ups, the downs, and everything in between. To learn more about Tommy you follow him on Twitter and Instagram @tommydahlborgjr You can also keep up with the Strength thru Vulnerability Podcast http://strengththruvulnerability.contactin.bio/
