Description

In this episode we dive in to What is it?  Benefits?  Drawbacks?  Takeaways to apply to Flexible Dieting? of the following diets with the president of The Diet Doc and founder of Flexible Dieting, Dr. Joe Klemczewski.

• Vegetarian
• Ketogenic
• Paleo
• Intermittent Fasting
• Pills, Wraps, Shakes, Bars