When Terry first came to Cal Fit, he was stuck.
He'd made some progress over the previous years, but wasn't near where he wanted to be despite restricting calories and running his face off.
Years of trying “quick fixes” had left him frustrated, low on energy, and doubting if change was even possible.
So we threw out the extremes and built something simple he could stick with:
A plan that fit his busy schedule
Strength training that didn’t wreck his joints
Nutrition he actually enjoyed (yes, carbs stayed in - within a structured plan)
The result?
He’s lost 30 pounds and kept it off.
But the true prize?
Repairing his relationship with the scale.
More focus and energy, at work and in managing his finances. Just leaner, stronger, and healthier overall.
And for the first time in years, he feels in control of his health, something he's battled hard with since his 'fat kid' days decades ago.
The best part?
He’ll tell you it wasn’t magic.
It was structure, accountability, and finally having a plan that worked for him.
If you want to see the exact playbook Terry followed, watch the episode.
PS - Our live Reset Live Event is tonight (Aug. 5) at 8 PM! Undo your summer slide and drop 3-5 lbs in 72 hours. Grab a seat HERE: https://us06web.zoom.us/meeting/register/VJvJUCsoQnyG41MibV9r3g
⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️Connect With Me:⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/
