🏋🏼♂️TABATA - HIIT - SIIT - If you don’t even know the terms how can you possibly starting workout out in the most effective way possible?! Join my new co host Taylor from @littletfitness and I learn very SIMPLE and EASY workouts that you can do right from the comfort of your bedroom! It’s Episode 107!! Wake up beautiful people! I got you!
🌞 Every morning at 6am EST with TORONTO's No 1 Morning Show! (thanks mom!) 15 min of motivation, Real Life Challenges and lots of LOVE! PLEASE SUBSCRIBE!
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