It's our first episode! I brought on my dear friend, Ava Moreno and we are chopping it up about VIRTUAL YOGA.
Ava is 500 E-RYT, a certified personal trainer, movement specialist, professional dancer and teacher of dance & movement for the past 15 years. In this episode, Ava and I examine yoga at present and how it has been effected by COVID-19. State-wide shutdowns and a tumultuous landscape in the US have put yoga businesses under a microscope. Both myself and Ava have fully transitioned our business online and want to unpack that with you in this pilot episode.
Check out Ava on her website and follow her on Instagram @avamoreno ✨
Mentions from this episode: RØDE Go Wireless Mic, Blue Yeti Mic, Tejal and Jesal of Yoga Is Dead Podcast, Skill in Action: Radicalizing Your Yoga Practice by Michelle Cassandra Johnson.
Thanks for listening! Subscribe for future episodes!
XOXO,
TL
