Hey Zen Teachers,
In this episode, I define what I mean by the word "Zen," so that we have a common language moving forward.
While the term may ORIGINATE in religion (think: Zen Buddhism), I see it--and use it--more as a secular life approach that helps me reduce stress because I am learning to accept things as they are.
If that sounds good to you, then you'll want to give this episode a listen.
Take care.
Dan