We are all thinking about a bigger and better year in 2021. For a lot of us, 2020 has been a challenging year! We have to reflect on 2020 and learn from it in order to set ourselves up for success in 2021. In this episode, we discuss the framework that you can use to build a belief system that will serve you in 2021, and not destroy you! This info is something that can revolutionize your life the moment that you listen to it, so gear up for an explosive episode!
Email me at tyler@gainswithgerds.com if you want to hear more about personalized growth plans and development coaching. I want to help you accomplish more and sacrifice less!
Thank you for listening in to The 23 Hour Podcast, stay tuned for more content on how you can use that one hour in the gym as a catalyst for growth in the other 23 hours of your life.
