As we age, it seems like time is gathering steam. We can almost feel as though the days are starting to mold together if we don't become more conscious of what we are doing with our precious time.
Being more mindful of what you are doing with your time is one of the main reasons journaling and reflecting can enhance your life. In today's episode, learn more about a weekly practice you can employ to start experiencing more fulfillment and progress in your life with everything you are pursuing.
Be sure to share this episode with three friends you think can help and tag me on IG @gainswithgerds.
See you next time; thank you for listening to The 23 Hours Podcast!
