Over the past half-decade, I have met with hundreds of people trying to optimize their fitness & nutrition protocols to achieve their dream physiques. In this episode, I reveal what hundreds of people falsely believe to be the best route to take and share with you how eating more, not less, will increase the results you get from your workouts. For those of you who are frustrated by the lack of changes you see in your physique, this episode is one that you can't miss. Eating less and moving more has been the main strategy people have used to burn stubborn body fat, and I am here to tell you that is most likely the worst strategy you can follow to achieve the physique you desire. Tune in to this episode to determine whether or not eating more to burn more fat is right for you!
