This week we are delighted to welcome back Grainne Donnelly onto the show for Part 2 of all things Pelvic Health!
In this week's episode we focus on mainly on returning to exercise post-partum and discuss her globally-acclaimed Return to Running Guidelines. We also discuss education for pelvic health and summarise the key takeaways for private practitioners to know when it comes to pelvic health.
Make sure to check out Grainne's website at https://www.absolute.physio/ where you can access the Return to Running Guidelines and purchase all of her books, e-books and learning resources.
You can all follow Grainne on social media at the following:
Instagram: @diastasis.physio and @absolute.physio
Twitter: @ABSphysio
Full link to Return to Running Guidelines: https://www.absolute.physio/wp-content/uploads/2019/09/returning-to-running-postnatal-guidelines.pdf
Show notes
1.30 - Return to Running Guidelines Discussion Start - Pelvic Organ Prolapse
7.00 - Areas for Future Research in Pelvic Health
8:30 - Impact and Future of Return to Running Guidelines
14:00 - Alternative Injuries and Pathologies Postpartum
17:00 - Returning to Alternative Sports/Activities Postpartum
20:00 - Outcome Measures in Pelvic Health
22:00 - Professional and Elite Athletes Postpartum
28:00 - Pelvic Health Education at Undergraduate Level
33:00 - Summary for Non-Pelvic Health Trained Clinicians
36:00 - Metrix Physio Round Up Questions
