This week we chatted to Michelle Elman, a body confidence coach, the Queen Of Boundaries, an award-winning body positive activist and author. Michelle has recently published her second book The Joy Of Being Selfish which is an incredibly helpful guide to setting boundaries in our lives, and why that is so important. We love her inspiring and educational content on Instagram and on TikTok @scarrednotscared.
In this episode we talked to Michelle about how to healthily react to anger, the perfection bubble which exists on social media, and how much she loves Grey’s Anatomy.
Thanks so much to Michelle for chatting to us this week, make sure to follow her on Instagram @scarrednotscared and to read her book here
Make sure to follow us on Instagram @gettingpersonalpodcast and @daphnebugler96 and @hobbsima
Our awesome episode illustration of Michelle is by Lauren Cowl. You can find her @laurencowl.designs
If you enjoyed our episode, we'd love it if you'd like, subscribe and leave us a review. See you next week!
