Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels
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Visit Dr Julie Smith on Instagram at https://instagram.com/drjuliesmith
Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety
Visit our website at https://dlcanxiety.com
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Music Credit:
Happy Excited Intro 19 by TaigaSoundProd
Link: https://filmmusic.io/song/7822-happy-excited-intro-19
License: https://filmmusic.io/standard-license
