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Description

Trauma, mental health, and healing. What a beautiful conversation with Tana Amen. We speak about her latest book "The relentless Courage Of A Scared Child",  trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being.

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Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/

Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety

Visit our website at https://dlcanxiety.com

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Music Credit:

Happy Excited Intro 19 by TaigaSoundProd

Link: https://filmmusic.io/song/7822-happy-excited-intro-19

License: https://filmmusic.io/standard-license