Trauma, mental health, and healing. What a beautiful conversation with Tana Amen. We speak about her latest book "The relentless Courage Of A Scared Child", trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being.
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Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/
Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety
Visit our website at https://dlcanxiety.com
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Music Credit:
Happy Excited Intro 19 by TaigaSoundProd
Link: https://filmmusic.io/song/7822-happy-excited-intro-19
License: https://filmmusic.io/standard-license