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Anxiety and trauma



Wonderful chat with Tana Amen. We discuss everything from anxiety and trauma, shame, self-care and self-love importance, supporting each other methods that worked for Tana and me, and much more! We speak about @tanaamen new book ‘The Relentless Courage Of a Scared Child’.

I can’t wait to hear everyone’s review of the book!

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Visit Tana on Instagram at https://www.instagram.com/tanaamen/

Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety

Visit our website at https://dlcanxiety.com

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Music Credit:

Happy Excited Intro 19 by TaigaSoundProd

Link: https://filmmusic.io/song/7822-happy-excited-intro-19

License: https://filmmusic.io/standard-license