Listen

Description

Randalyn's Notes: Jen and I start a conversation on boundaries! We planned on running through all of it, but the conversation was too good, and the topic too large, so be sure to tune in next week to hear the second half of this convo! In the meantime, this episode covers the purpose of boundaries, some easy small wins you can implement if boundaries scare you, and our personal experiences with boundaries during different times in our lives.

Jennifer's Notes: In this episode (part 1 of a 2 part series) we discuss boundaries. We focus our conversation around the seasons of boundaries and why and how to identify your boundaries. We also touch on creating consistency and habit around those boundaries.  Tune into part 2 next week where we discuss relationship boundaries deeper and discuss how and why to say NO!

As always, thanks for tuning in today. Don't forget you can connect with Randalyn and Jennifer on LinkedIn.