Randalyn's Notes:
Jen took this episode solo, and I'm obsessed with it. If you've struggled with reflection, she's got loads of practical tips and tricks to reflect in a way that is meaningful and exciting to you. If you're looking for a way to develop a practice of reflection, this episode is a great way to get started.
Jennifer's Notes:
I really enjoyed this solo podcast today. Sometimes I find it hard to just talk alone, but reflection is such a fun and easy subject the information flowed easily! I talk about why reflection is important and what you will get out of doing it. I also discuss ways to reflect. One of the key things is, it looks different for everyone! There is no right or wrong way (other than just not doing it). So design a process that works for you. Tune in for those ideas, and jump over to LinkedIn to share with me what works for you!
People Talking People is a part of the Wanderbarn Podcast network. Head on over to www.wanderbarn.com/peopletalkingpeople to learn more about the show and to check out other podcasts in the network on travel, yoga, health, and business.
As always, thanks for tuning in today. Don't forget you can connect withRandalyn andJenniferon LinkedIn.
