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My iPhone broke and it sparked the thought of using a break down to build up.  There will be times in your life where you think you'll be ok, or at the time you think something is good but as life happens it urns out not to be and vice versa.  Since my dad passed away five weeks ago I've been experiencing a different kind of breakdown - one that is as much as sorrow as an epiphany.  It wasn't until he was gone that I realized the way I was thinking and perceiving life wasn't working for me.  Missed opportunities no regrets because it took passing through that moment to get on this path.  I wanted to share this thought with any of you who went through a loss this year.  Whether it be a person, sense of self, ideal about life, job, plans to pivot your perspective add build up from yere.