Data Entry like the name says is about collecting data, constantly. Anytime we communicate, verbally , non verbally our brains are sorting and storing info on the world around us. That goes for the people we interact with too. Be aware of how people respond to you - or don't Watch and learn quickly about what you're putting out from what people show you. It could be that judgmental aunt who criticizes your weight and tells you to eat her unhealthy food at the same time or maybe your friend that bails every time you plan and wants to catch up only on a last minute basis. Maybe it's your girlfriend who emasculates you in front of her friends. Or your manager who makes snide comments about your outfits. However tall or small the communication you decide what value you want to give it